Welcome To Renu Day Spa

617 Central

Deerfield, IL 60015

847.940.9727

Super Brain by Deepak Chopra and Rudolph Tanzi’s

RECOMMENDED READING

If you’ve ever wondered how to “use your brain instead of letting it use you,” then pick up Deepak Chopra and Rudolph Tanzi’s new book, Super Brain.  A virtual how-to-manual for helping to retrain your brain and give up some of the mind’s most common problems, such as depression, anxiety and obesity, the book explains how the most helpful habits – plenty of exercise, regular meditation, a loving relationship and good sleeping patterns – can expand and illuminate your thoughts in a more positive way.